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Overview of Swedish Massage
The Swedish massage is among the top three massages on earth.
It is the most elementary massage that makes the customer’s body and mind happy.
The characteristic of the Swedish massage is that it creates the client happy both physically and mentally.
This is the basic massage that emphasizes posture when massage to prevent injury to the caretaker.
Strong massage and soft massage, based on the customer’s preference.
It’s a very flexible massage which you can use throughout.
Using seven basic actions to intend a non-stop group of actions from check out toe.
Therefore, this is a well-being massage that does partial and full-body massage.
Hotels and massage centers in developed countries are widely known as the epitome of luxury massage.
Swedish massage maximizes mental together with physical effects.
It offers you a taste of inner pleasure and joy of contact through the skin.
The Swedish massage uses oil to generate a slippery dent in muscle texture without creating unnecessary pain.
Additionally it is called intravenous massage since it can promote blood flow.
And it’s called aristocratic massage because it is a procedure that the ancient kings and nobles enjoyed.
It is very similar to the massage form, and the technique requires particularly good manners and manners.
If you apply pressure directly to your skin, you can find scratches, so you use oil.
By using aroma oil instead of regular oil
Because it could be applied not merely to nourish the skin but also to tighten it like a snake.
Relaxing your brain and body sweetly is a wonderful attraction.
Successful massages include intrinsic factors such as managerial sensitivity, warm hands, time, and enthusiasm, and the surroundings of the management room.
External factors such as for example room size and room temperature are also a way of measuring massage quality.
Massage requires a loving attitude to respect customers’ preferences.
Massage is love.
History of Swedish Massage
Swedish massage is the first documented massage developed and developed by a European doctor or physiologist.
By Swedish Pehr Hendrick Ling (1776-1839).
It has developed right into a basic form of established scientific and systematic massage.
John George Mezger, physician at the Department of Internal Medicine, said, "Effleurage,
Petrissage-clenching, Fraction, Tapotation-clinching,
Vibration – Muscle Shaking Stimulus
Exactly the same French term was found in Swedish massage to create it the best massage.
Swedish massage uses physical stretching and Eastern massage methods such as China, Egypt, and India.
It was distributed worldwide by way of a scientific and systematic education system.
However, it is well known in Europe as classical, or European massage, rather than the term Swedish massage.
On the other hand, the United States is widely known for its Swedish massage.
Swedish massage and slimming
Massage has played an important role since ancient times for a beautiful and perfect body.
Especially, Swedish massage played an essential role in establishing the culture of beauty in america in the late 19th century.
Body-building and weight-loss programs were an activity that attracted national fascination with the United States in the early 20th century.
Interest and consciousness in these sizes began with the mass production of ready-to-wear.
In accordance with an advertisement for the Curran Theater in SAN FRANCISCO BAY AREA in 1935,
It says massage is roofed to lose weight.
"I correct my own body shape with a real Swedish massage. Lose weight without diet."
In the 1940s, Swedish massages were found in central Chicago, such as Elizabeth Aden and Helena Rubinstein.
It became a weight-loss massage after settling down at a cosmetic salon.
달서구 마사지 Seven Basic Actions of Swedish Massage
Swedish massage includes a great advantage in that it really is applied in various types of massage after learning basic movements.
(1) Effleurage, Strocking
(2) Petrissage, Kneading: Roll)
(3) Skin friction method (Fraction: Rubbing)
(4) Tapotation, Percussion (various tapping)
(5) Vibration: Muscle shaking)
(6) Stretching (Stretching, Traction: Closure)
(7) Chiropracture and Deep Rubbing
Effects of Swedish Massage
It boosts the circulation in the body to provide energy, release endorphins, and help heal naturally.
It also reduces the fat accumulated alongside diet and exercise.
It is centripetal, beginning with the peripheral part of the body and treating the center.
Blood is pushed out of your heart, passed through the arteries to the periphery, and then through the veins.
It’s back to the heart, and the Swedish massage is back again to the heart.
It plays an important role in assisting the flow back.